Five Ways To Lose Yourself With AI (and How to Stay Grounded)
Across hundreds of stories in our human experience research, five recurring patterns stand out for how AI is reshaping the person using it.
A conversation with Christine Rosen, senior fellow at the American Enterprise Institute and author of "The Extinction of Experience: Being Human in a Disembodied World."
In this conversation, we explore the shifts in human experience with Christine Rosen, senior fellow at the American Enterprise Institute and author of "The Extinction of Experience: Being Human in a Disembodied World." As a member of the "hybrid generation" of Gen X, Christine (like us) brings the perspective of having lived through the transition from an analog to a digital world and witnessed firsthand what we've gained and lost in the process.
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Christine frames our current moment through the lens of what naturalist Robert Michael Pyle called "the extinction of experience"—the idea that when something disappears from our environment, subsequent generations don't even know to mourn its absence. Drawing on over 20 years of studying technology's impact on human behavior, she argues that we're experiencing a mass migration from direct to mediated experience, often without recognizing the qualitative differences between them.
Key themes we explore:
Christine challenges the Silicon Valley orthodoxy that frames every technological advancement as inevitable progress, instead advocating for what she calls "defending the human." This isn't a Luddite rejection of technology but a call for conscious choice about what we preserve, what we abandon, and what we allow machines to optimize out of existence.
The conversation reveals how seemingly small decisions—choosing to handwrite a letter, putting phones in the center of the table during dinner, or learning to read cursive—become acts of resistance against a broader cultural shift toward treating humans as inefficient machines in need of optimization. As Christine observes, we're creating a world where the people designing our technological future live with "human nannies and human tutors and human massage therapists" while prescribing AI substitutes for everyone else.
What emerges is both a warning and a manifesto: that preserving human experience requires actively choosing friction, inefficiency, and the irreducible messiness of being embodied creatures in a physical world. Christine's work serves as an essential field guide for navigating the tension between technological capability and human flourishing—showing us how to embrace useful innovations while defending the experiences that make us most fully human.
About Christine Rosen: Christine Rosen is a senior fellow at the American Enterprise Institute, where she focuses on the intersection of technology, culture, and society. Previously the managing editor of The New Republic and founding editor of The Hedgehog Review, her writing has appeared in The Atlantic, The New York Times, The Wall Street Journal, and numerous other publications. "The Extinction of Experience" represents over two decades of research into how digital technologies are reshaping human behavior and social relationships.